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Overweight and Obese Cats – Why You Should Act Now

Overweight or obese animals are at risk for serious health consequences and their conditions should not be taken lightly. The extra weight can seriously impact the length and quality of an animal’s life and increases their risk for many health conditions including diabetes, heart disease, high blood pressure, unnecessary strain to the bones, joints, and ligaments, and difficulty breathing.

Obesity is a nutritional disease that results from consuming more calories than the body needs. Current statistics show that in the U.S., over 50% of cats and dogs are overweight or obese. This means we are simply feeding them too much, and likely feeding them too much of the wrong food. The good news is it is fully within our reach to get our animals back to a healthy weight so that they can live a happy and pain-free life! (Read about canine weight-loss here.)

Identifying the Problem

For most cats, the obesity problem can be attributed to two factors: living indoors and being fed a biologically-inappropriate kibble. Typically, indoor cats do not exercise as much as cats that have access to the outdoors, and therefore do not burn as many calories in a day. Additionally, if we feed an indoor cat a diet that is exclusively or predominantly kibble, we are feeding a high carb diet to a low activity animal. This becomes an easy recipe for an overweight cat.

(See Flimflam Food: The Truth About Grain-Free Pet Food)   

The Solution: Eliminate Kibble and Increase Exercise

Eating Right: Ditch the Kibble!

It’s important to note that all kibble has carbohydrates, regardless if it’s grain-free or not. Grain-free simply means that the carbohydrate of choice is potatoes, peas, or tapioca, and is still not appropriate for your cat, who is a strict carnivore.

Most kibble is around 25-35% carbohydrate, the lowest on the market is 13% carbohydrate. The carbohydrates that your cat would naturally ingest would not exceed more than 5%, and those carbohydrates would have been predigested in the guts of their prey.

Cats lack the ability to digest carbohydrates because they lack the enzyme, amylase, which s responsible for digesting carbohydrates. When we feed cats kibble, especially carbohydrate rich formulas such as Indoor or Weight loss formulas, those carbohydrates are not translated into energy but instead are stored as fat. “Indoor” and “Weight Loss” formulas tend to be higher in carbohydrates because carbs allow the “person” to feed a larger portion of food to their cat, and avoid feeling guilty about reduced amounts of food.

Using an Indoor or Weight Loss formula is actually counterproductive to helping your cat lose weight because of these excess carbs.

Additionally, because cats cannot process and utilize carbohydrates, Indoor and Weight loss formulas result in the loss of lean muscle mass because your cat is not consuming enough protein to maintain that muscle mass. Your cat’s body uses more calories maintaining muscle mass, than it does maintaining fat, so when muscle mass is lost, their metabolic rate goes down. If weight loss does occur on these types of formulas, it is typically short term.

Regardless of age or stage, indoor vs. outdoor, skinny or fat, all cats should be eating a diet that consists exclusively of raw or canned food, or some combination of the two. Protein is the appropriate form of energy for cats and when we provide them with a diet rich in fresh protein their bodies are able to attain their full potential and avoid chronic health conditions.

Exercise is Good for the Body and the Mind

Exercise is a very important aspect to living a healthy lifestyle. If your cat is not a good candidate for harness training and getting exercise outside, then it is really important that you provide them with exercise and stimulation from play. Indoor cats can be just as high maintenance as a dog because it is your responsibility to provide them with the exercise and stimuli that they need.

You should be aiming for 15 minutes of exercise, at least 2-3 times per day. There are many great toys that can get your cat moving, the Da Bird, Da Mouse, and laser pointers all provide your cat with “the chase” that is so good for their cardio and mental stimuli. If your cat is obese then you should start with shorter bursts of exercise lasting anywhere from 5-10 minutes, 2-3 times per day, and work your way towards longer stints of exercise. Another great way to get your cat moving is by throwing a small healthy treat up or down the stairs. This is a really fun activity that gets your cat moving and is really easy to do. Just be sure you know exactly how many calories are in the treats and deduct those calories from how much you feed that night.

By following these steps and fine tuning your cat’s weight loss regime to their personal needs, your cat is sure to lose weight. As your cat returns to their ideal weight you will see huge improvements in their quality of life!

Strategies & Tips for Overweight Dogs | The Happy Beast

Strategies & Tips for Overweight Dogs

Losing weight can be challenging for overweight dogs, but the health benefits are well worth it. At a healthy weight, your dog will be more resistant to disease, feel better, and live longer.  No one get’s excited about cutting calories, (especially when you’re a hungry dog) but we have a few tricks to make dieting simple, effective and a little fun.

Daily Recommended Calories for an Average Adult Dog

Set a Goal and Start Counting Calories

Determine both your dog’s current weight and his ideal weight. Talk to your vet about what your dog’s weight should be or bring your dog into The Happy Beast and we can make a suggestion. The easiest way to determine the calories in your animal’s current and ideal diet is…. to let us do it for you! Once you have a target weight, we can factor in age, breed, and activity level to help determine how many calories your dog needs. As a general guideline, look at the feeding suggestion on your dog’s food to find your dog’s IDEAL weight and feed 75% of that amount. For example. If your dog’s goal weight is 30 lbs and the label of his dog food recommends 1 cup of food, feed him only ¾ cup.

 

Fruitables Crunchy Treats

Treats are OK!

Cutting out treats is a foolproof way to reduce calories, but it’s definitely not necessary for success. In fact, a couple of treats during the day may help your dog feel more satisfied. Just make sure to factor treats into your dog’s daily calorie “budget.” Look for treats with the calories printed on the label. Fruitables’ Crunchy Treats and Boulder Dog Food Co.’s Bison Cubes have just 8 calories per treat. Decide how many treats you want to give your dog each day, and subtract the calorie-equivalent from his normal meals.

Chewing on bones and tendons also provides important dental care. If chewing is part of your dog’s routine, choose lower-calorie options and feed your dog less on days he gets a treat. Marrow bones and bully sticks have enough calories to replace a whole meal for a medium size dog. A tendon or cow cheek would replace fewer calories.

 

PetSafe’s Magic Mushroom

When I’m Bored… I Eat

Make dinnertime a game! Dogs have a natural instinct to forage for their food. Instead of feeding your dog out of a bowl, make him work for it! Fill a puzzle toy like the PetSafe’s Magic Mushroom with a serving of kibble and let him knock it around until the food falls out. If you’re feeding canned or raw food, stuff it into a Kong or spread it out on a large, flat plate. All of these will force your dog to slow down meal time and enjoy smaller bites (instead of gulping down everything at once) leaving him more satisfied. Feeding this way also provides mental stimulation and reduces boredom.

 

The Honest Kitchen dehydrated turkey

Add Fresher Foods

Besides their basic nutritional benefits, fresher foods help your dog feel more satiated. Kibble is typically very calorie-dense so it doesn’t take up much space in the stomach and can leave your dog feeling hungry. Because of their high moisture content, dehydrated, canned, and raw foods can help your dog feel full. Replace some or all of your dog’s kibble with a fresher food. Try Steve’s, Primal and SmallBatch frozen raw, Grandma Lucy’s, Sojo’s or The Honest Kitchen dehydrated.

 

trail-running-w-dog_The-Happy-Beast

Get moving!

Exercise doesn’t need to be a lofty goal. Thirty minutes a day is a good starting point, especially if your dog isn’t very active. Divide that time up into a few ten-minute walks or five-minute games of fetch.

Ready to start your dog on a healthy weight program? Stop by The Happy Beast and we’ll lay out an easy-to-follow plan for you and your dog!