Sticking to resolutions can be hard, but everything’s easier with a buddy. This year, let’s make New Year’s resolutions for you and your dog! Here are three easy ideas for you and your pup to do together.

  1. Exercise
    You don’t have to join a gym or start training for a marathon. To get started, take your dog for a walk around the block. Getting out for a ten minute walk promotes healthy blood flow, allows you to soak up Vitamin D from the sun and helps boost your mood, altogether protecting his you from stress and disease. Your dog will benefit from the mental stimulation provided by the ever-changing smells in the environment and the relationship-building power of leashed walking. (Read more here!)
  2. Eat Fresh Food
    YOU: Grab a salad for lunch or replace your afternoon sugar snack with an apple.YOUR DOG: Add a little life to your dog’s food! Dogs fed mostly kibble miss out on all the awesome nutrients and enzymes found in fresh foods. Adding a dehydrated food like Sojos or The Honest Kitchen is an easy way to provide the benefits of home cooking without having to do all the work.
  3. Take a Fish Oil Supplement
    Omega 3s reduce inflammation, joint pain and promote healthy skin, fur and hair! This one’s easy. Keep your dog’s fish oil next to yours, and when you take two, he takes one (or two if he’s a big guy.) I’ve been giving my dog the awesome Omega 3 supplement from InClover called Glow. She LOVES these little treats, and reminds me to give her one every day.

Happy New Year’s to all you happy beasts and good luck with those resolutions!

So…winter finally showed up this morning in Lafayette. It’s dropped below freezing and all we want to do is eat a spicy bowl of chili. In the winter months, we tend to center our meal plan on soups, stews, tea and roasts. Why? Warm, hearty foods help starve off the cold! In studying Chinese medicine, we find that certain “warming foods” have a positive effect on the body.

You can take advantage of this to help your dog stay warm this winter too! Older dogs, small dogs, and ones with short hair or arthritis and joint pain may benefit from warming foods. Most pet food companies offer a few  recipes that can be fed in rotation, allowing your dog to easily transition to a different food. (Read our Happy Beast transition tips here!)

For the next few months, choose a diet based with a warming protein like venison, lamb, chicken or turkey.

(And, be sure to spend extra time cuddling your pup by the fireplace!)

Your dog’s GREEN “Voice and Sight Tag” will expire on December 31, 2014 and a new BLUE tag will be required for off-leash dog hiking in the new year. The City of Boulder program that allows dogs to be walked off-leash on designated open trails is going through a few changes. If you’d like to continue taking advantage of their awesome off-leash dog trails, here’s what you need to know.

1) You have to take a class.

Classes meet in Boulder and are offered every day (with lots of evening and weekend options!) It’s only an hour long and covers the expectations and requirements of the program as well as tips for having a successful off-leash experience with your dog.

Sign up here.

2) There are added fees for additional dogs and guardians.

The fee for one dog and one guardian is $13 for City of Boulder residents, and $33 for Boulder County residents. Additional dogs in your household can be registered for just $10/dog. Additional guardians must take the aforementioned class and pay a $5 fee.

3) Your dog must be vaccinated and registered.

  • You’ll have to submit your dog’s rabies vaccination records.
  • If you live in Boulder, you must register your dog with the city.
  • Boulder County residents who do not live in the City of Boulder do not have to be licensed to qualify for the program. (Most cities do require a license. While not required for the Voice & Sight Program, this would be a good time to make sure your dog’s license is up to date!)

4) You can register online!

Click here to register online.

Currently, requests are taking about 5 days to process, so expect to wait at least a week for your tag to arrive in the mail.

5) You have to follow the rules.

The motivation behind the updated program is to reduce conflicts between people, dogs and wildlife.

Here’s a sampling of the rules you will learn in class:

  • Your dog must always be within your sight and must immediately come when called
  • Your dog must not chase, charge, jump on or show any aggression towards people, wildlife, livestock or other dogs
  • Your dog must wear his Voice & Sight Tag
  • You must always carry a leash

Have more questions? The City of Boulder has all the details here!

Old dogs are my favorite. The sweet, gentle guys, the grouchy old ladies, and the 12 year olds who still think they’re puppies. Senior dogs just make my heart melt! As dogs get older, we need to remember to address their changing needs. Let’s look at nutrition, supplements, and lifestyle for senior dogs.

NUTRITION

Senior dogs will require slightly different nutrition plans depending on their individual health concerns (the most common being arthritis, diabetes, cancer, kidney disease and obesity).

Minimally-processed food: As the digestive system ages, it becomes even more important to feed highly digestible foods. Minimally-processed food (raw, dehydrated, freeze-dried or air-dried) are more digestible than kibble.*

If you prefer to feed kibble, consider incorporating some type of less-processed food. Dehydrated and freeze-dried foods (like Sojo’s) mix well with kibble, or try adding ground meat, eggs, cottage cheese or low-sodium broth.

High-Quality Protein: Unless your dog has an advanced kidney disease, do not restrict the amount of protein in his diet. Senior dogs require protein to convert into energy and to maintain muscle mass. Avoid low-quality protein sources like animal by-products and plant-based proteins (soy, corn, etc.) which tax the kidneys. Instead, choose a dog food that uses whole muscle and organ cuts.

Healthy Weight: Many older animals are overweight due to slowed metabolism and reduced activity. Others may have a hard time keeping weight on, which is often a result of illness. There are many underlying causes for weight-related issues. Be sure to talk with your vet to better understand these. Carefully monitor your dogs calorie-intake and periodically assess your dogs waistline to make sure she’s staying on track!

SUPPLEMENTS

Fish Oil: The Omega 3s found in fish oil reduce inflammation and support brain health. Try Nordic Naturals, InClover’s Glow, or a treat made with fish like The Honest Kitchen’s Beams.

Digestive Enzymes: Enzymes help the digestive system break down food so nutrients may be more easily absorbed and utilized by the body. Dogs with cancer, pancreatitis, kidney and immune disorders in particular will benefit from enzymes. One way to give your dog a good daily dose is to include green tripe in her meals. Try K9 Natural’s raw or Tripett’s cans.

Joint Support: Supplements containing glucosamine and chondroitin reduce joint pain and increase joint mobility. Check out InClover’s Connectin and Nupro.

EXERCISE: Physical & Mental

The less we move, the harder it is to get moving! Although senior dogs may not run and jump and hike like they used to, it’s still important for them to get regular exercise. Daily walks (even short ones) help to maintain muscle tone and joint mobility. Do you have time for two five-minute walks each day? Even to the mailbox and back can make a significant improvement in the way your senior pet feels. Swimming provides non-weight bearing exercise suitable for dogs with arthritis and joint pain.

Manually stretch and mobilize your dog’s legs, hips, neck and back. Use gentle pressure on any aching joints. Connect with a rehab center or canine massage therapist to learn the basics. (We like Canine Rehab and Conditioning Group in Broomfield and Certified Canine Massage Provider, Mary Kennedy.)

Old dogs can learn new tricks and aging brains benefit from mental stimulation too. Teach your dog a new command or give her a treat-dispensing puzzle toy like Busy Buddies to keep her brain sharp!

Stop by the store if you’d like to talk more – and don’t forget that hip & joint supplements are 10% off November 17th-23rd!

Maybe it’s just my little corner of Lafayette, but I’ve heard of more dogs getting skunked this fall than any year I can remember. The skunks are all over the place. In fact, as I write this, there’s one hanging out with the neighborhood cat behind my house. (Seriously, they’re Pepé Le Pew and Penelope…it’s ridiculous.)

So to be proactive, I wanted to find the very best de-skunking product on the market, stock the cupboards (and The Happy Beast) with it, and let you know what to use if your pet is unfortunate enough to get sprayed. But after scouring reviews and asking my mom (who grew up on a farm) what she would do, I determined that there is no miracle product.

Instead, there’s hydrogen peroxide, dish soap and baking soda. The good news is, if your dog has a stinky run-in with a skunk, you probably have all of these on hand, and you can just run down to The Happy Beast and do a quick dog wash!

In case of a skunking, here’s what to do:

  • Wipe off the excess skunk oil with paper towels or rags. **Do not get your dog wet yet!**
  • BEFORE getting your dog wet, mix together six cups of hydrogen peroxide, ⅓ cup of baking soda and a couple squirts of dish soap. (It’s going to get fizzy.)
  • Rub the mixture into the sprayed area and scrub!
  • Once your dog’s coat is saturated, rinse everything out and follow up with a good shampoo (we love Earthbath’s products.)
  • If your dog gets sprayed in the face, be sure to rinse her eyes with water or try a product with goldenseal like Eyes Alright.

You’ll probably want to wear rubber gloves for this and you might have to repeat the process several times. And there’s a possibility that your dog is going to smell a little funky for a while. But there’s a definite probability that you’ll love him just the same.

Skunked_Dog-Shaming-Sammy_The-Happy-Beast