Restricted Exercise? The Five Things That Helped Us Survive My Dog’s Injury Recovery

Restricting exercise is often a first line of healing for dogs with soft tissue injuries, but is also prescribed for dogs recovering from surgeries (including spay, neuter, and ACL repair) and broken bones. Your vet may recommend keeping your dog kenneled when you aren’t home, short leashed walks lasting 5-30 minutes, no running in the yard and no jumping on furniture.

For my super active Aussie-mix, restricted exercise sounds like torture, but we’ve made it four weeks and only have two to go!

These are the five things I brought home from The Happy Beast that are helping her heal faster and bust through the boredom.

FYDO Bagel Bed

I’m a total sucker when it comes to dogs on the furniture. The FYDO Bagel Bed is so plush and snuggly that my dog thinks it’s an appropriate substitute for sleeping on my bed.

Tip: I turned all the furniture to face the wall so there’s no temptation for her to jump up. If you don’t want to lose access to your sofa and chairs, put heavy books on the cushions or block them with baby gates.

InClover’s Connectin

Connectin was developed as a joint support with glucosamine and chondroitin sulfate, so it’s amazing for dogs with joint pain and arthritis. My dog has a soft tissue injury, so I chose Connectin for its anti-inflammatory and circulatory-stimulating properties. InClover’s clinical studies were done on volunteered animals who already showed joint problems (which I find to be more ethical than studies done by other companies where healthy animals were inflicted with joint pain as part of the study- yikes!) InClover’s studies “show significant relief in weight bearing discomfort and increase in mobility”.

Tip: Connectin is available in three different forms. My dog is taking a crunchy tablet dipped in peanut butter every morning. I saw noticeable improvement after 14 days.

CBDRX Hemp Oil

CBD is quickly gaining popularity for treating pain and inflammation and decreasing anxiety in animals. (Read our blog on how it works.) CBDRX grows their own organic hemp plants in southern Colorado and extracts the CBDs in their facility in Boulder.

Tip: You want to use the lowest effective dose- which their representative described to me as one drop less than what makes my dog sleepy. I started with four drops, and worked up to half of a dropper. When I went over that dose, she slept really hard. (CBD doesn’t have any psychoactive properties, so you don’t have to worry about your animal getting “high.”)

Clicker and Training Treats

Since my dog is getting limited physical exercise, I’m increasing her mental exercise! Check out these stationary games we’re playing this month. My dog loves clicker training, so I chose a few tricks that can be done without her standing up and moving around. She almost has “lick your lips” figured out and it’s so funny!

West Paw Brain Toys

West Paw’s Zogoflex are stuffable and more challenging than a traditional Kong. Load them up with canned dog food, peanut butter or treats and freeze for a longer lasting “puzzle.”

Tip: It’s extra important to watch calories since your dog is getting limited exercise. On days when your dog is getting a lot of treats, feed less food at meal times. You can also use a Zogoflex toy in place of a dog bowl, and make mealtime into playtime!

Brain Games for a Dog on “Crate Rest” - The Happy Beast

Brain Games for a Dog on “Crate Rest”

My dog, Pi, has been prescribed 4-6 weeks of restricted exercise, meaning she has to be kenneled when I’m not home, no running in the yard and walks no longer than 10 minutes. Restricting exercise is often a first line of healing for dogs with soft tissue injuries, but is also prescribed for dogs recovering from surgeries (including spay, neuter, and ACL repair) and broken bones.

For my very active, Aussie-mix, who is accustomed to at least two hours of walking, running and agility practice each day, restricted exercise feels like torture. It’s hard to explain to your animal why you’ve taken their fun and routine away for the sake of healing. So, I’m pulling out old and new resources and looking at this as an opportunity to practice calming exercises and brain games.

Teach and Practice Tricks: Eye Contact, “Ears Up”, “Lick Lips”, and “Leave It”

Pi loves clicker training. If you’ve never tried it, check out this video for the how-to. Clicker training essentially allows you to “capture” a behavior and eventually put it to a command. Eye contact is an easy place to start. Sit in front of your dog and simply click (or say yes!) and treat anytime she makes eye contact with you. For dogs who know how the game works, increase the difficulty by choosing a new behavior to capture. You can click and treat to reward any behavior. We’re working on licking her lips and sneezing.

Practice “Settle”

“Settle” is one of my dog’s favorite games. When she’s healthy the game is actually quite active, beginning in a standing position and running across the room to end lying flat on a mat, repeated over and over. She also gets rewarded for any calm signals when she’s on the mat: shifting her weight to one side, licking her lips, dropping her ears back, resting her chin on the ground. I adapted this game by removing the run and just rewarding the calm signals. Get detailed instructions here.

Beginner’s Scent Work

Canine Nose Work is a sport where dogs learn to identify scents (birch, anise and clove) and search them out in different settings. This problem-solving activity is toted for building confidence and burning mental and physical energy. I adapted this tutorial to teach Pi the basics without requiring her to move around the room.

You’ll need four small boxes, a plastic tub with holes poked in the lid, and smelly, tasty treats.

In the tutorial, your dog waits in another room while you hide the plastic tub in a box. In our adapted version, I’m using only four boxes, because I will be the one moving from the other room to where my dog is.

In a separate room, where your dog can’t see what you’re doing, put a few treats in the plastic tub. Place the tub in one of the boxes, then bring the boxes into your dog’s room and place them on the floor in front of her. Let her smell each one and once she indicates that she’s found the box with treats (for Pi, this was a nose poke to the side of the box) open the tub and let her have her loot! Repeat the game 3-4 times each session and play a few times a day for an excellent brain workout!